Are you feeling stressed before the exam period? Join the run tomorrow Tuesday at 17:30 and release the stress! Running is also offered next Tuesday for those of you who do not write the exam.
More good effects of physical activity are that:
- the ability to concentrate increases
- memory is strengthened
- creativity improves
- the immune system is strengthened
- anxiety is reduced
Source: https://www.kry.se/din-halsa/fysisk-aktivitet-hjalper/